YOGA WEEKEND

Yoga weekend

YOGA WEEKEND

Experience a journey through the senses with yoga, wellness, cuisine, massages and walks in untouched nature! On these weekends, meditative walks by the lake, different yoga classes and pure relaxation await you.

Beginners and advanced students are very welcome, as every yoga asana is both changeable and challenging.

Next bookable dates are:

March 10 - 12.03.2023, 14 / April 16.04.2023 - XNUMX, XNUMX

More dates will follow.

INCLUDED SERVICES:

  • two nights in the chosen category
  • varied and balanced vital breakfast every day
  • Dinner from the village kitchen on both days
  • Four YOGA units with excellent trainers

YOUR WELLNESS DAY

  • Use of the complete wellness area and the beach club
    (from 10.00 a.m. on arrival day and until 18.00 p.m. on departure day)
  • Use of the fitness house
  • wellness bag on loan with bathrobe, towels, slippers against deposit
  • Vitality corner in the wellness area with various wellness teas, a fruit and a nut-seed mixture

Winter dates: from € 449 per person in a double room | from € 499 in a single room

Day 1:
17 - 00 p.m. CET

Day 2:
08:00 a.m. - 9:30 a.m. and 16:30 p.m. - 18:00 p.m.

Day 3:
08: 15 - 9: 45

The minimum number of participants is 8 people and a maximum of 15 people.

We would be happy to book a treatment TIME for you in advance. Take a look at our Vital program. You will receive your individual advice directly from the vitalOase.

YOUR TRAINERS:

Judith Nagel is a certified yoga teacher (BDY / EYU), dancer and mother. She traveled to India with her family for the first time at the age of 5 and grew up with Indian culture and yoga. Nevertheless, at first she was passionate about dance, which she also made into her profession. After studying dance at the ArtEZ art college in Arnhem (NL), Judith Nagel moved to Berlin in 2014 to gain a foothold as a freelance dancer. Here she saw how a real hype about yoga developed. For many hours, however, she felt soulless and superficial here. Due to this deficit, she found her way back to yoga and began the 4-year yoga training at the Miltenberg yoga school according to the Association of German Yoga Teachers (BDY). Since then she has been teaching yoga according to the tradition of Krishnamacharya and combining this with her experiences as a dancer.

It is very important to Judith Nagel to pass on yoga in its essence and depth. In an open environment, every participant has the opportunity to develop their mind, body and breath individually - regardless of their respective experience and focus.

Marianne Valigura completed her yoga teacher training at the “Yoga School Miltenberg - The Indian Way” from Barbara Nagel according to the guidelines of the BDY. It stands in the tradition of Vini-Yoga by Sriram R., TKV Desikachar and Sri Krichnamacharya, which uses clear concepts to focus on the step-by-step development of a yoga practice with individual adaptation to the needs of the practitioner.

After training as an actress in London and working for several years in the field of body theater, she settled in Bensheim in 1991 and devoted herself to her family for a few years. In 2006 she started working as a certified Pilates and back trainer. Through further training in relaxation and spiral dynamics, her path finally led her to yoga, which made her want to deepen her knowledge with a well-founded training.

After a long search, she finally found her goal in the BDY “Yoga School Miltenberg - The Indian Way”. Your teacher Barbara Nagel passes on her knowledge in the long tradition of Sriram R., TKV Desikachar and Sri Krishnamacharya. Marianne is very grateful to have found a place in this tradition and looks forward to sharing her knowledge with her course participants.

Room size, bed sizes, air conditioning and the option of a balcony or terrace vary within the same category.
If you attach particular importance to a detail, please let us know in good time.

Breakfast times:

Monday to Friday 6.30am-09.30am and 09.30am-11.00am
Saturday, Sunday and public holidays 7.00am-09.30am and 09.30am-11.00am

Check in: Your room will be ready for you from 15.00 p.m.
Check out: On the day of your departure, we ask you to vacate your room by 11.00 a.m.

Free parking and access to the hotel's WiFi network is included during your stay.

Curious?

We are looking forward to your contact!

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